How much weight should increase in 4th month of pregnancy?
Im in my 4th month now and barely gained 1-2 kg. My saas keeps saying you should eat more, baccha kamzor hoga. Is that enough or should it be more by now? Curious what others gained.
Oh, I was wondering about this too... I heard everyone gains differently, right? Like, it's not a fixed number for everyone? I'm curious to know more about it.
Please don't rely on general info, dear. Your doctor at the hospital will give you a target weight gain range specifically tailored to you, based on your BMI and health status. Always ask them directly during your check-up for personalized advice.
Ho na, weight gain sabka alag hota hai. Thoda bohot normal hai is month mein. Doc se baat karke hi pata chalega exactly kitna tumhare liye theek hai, because it depends on your starting weight.
PCOS ke saath toh weight management pehle se hi tough hota hai, so my gynac was very strict with me about weight gain. It's crucial not to gain too much or too little. Best to ask your own doctor, they'll give you specific numbers and watch your progress closely.
Beti, ghar ka healthy khaana khao, doodh, fruits, daal sab kuch. Waise toh doc hi batayenge kitna weight badhna chahiye, lekin zyada stress mat lo. Thoda toh badhega hi, that's normal for baby's growth. Just eat nutritious food.
Meri saas toh kehti thi 'do logon ka khaana kha rahi ho!' But actually, doc ne bataya tha it's not about double, it's about healthy weight gain. Fourth month mein thoda thoda increase hota hai, sabka different. Your gynac will tell you your ideal range based on your pre-pregnancy weight.
Har kisi ka body type aur starting weight alag hota hai, toh weight gain bhi different hota hai. Roughly ek kg ke aas paas ho sakta hai in the 4th month, but it really depends on your pre-pregnancy BMI and doc ki advice. Focus on healthy eating and gentle activity, not just the number on the scale.
