im 7 weeks and the nausea is so bad yaar, mornings are the worst and sometimes after lunch too. nothing stays inside. how do u all manage this, any small tips that worked for you?
Oh boy, that morning sickness is no joke! 🤢 Honestly, sucking on small ginger candies or lemon slices saved me so much. Keep sipping water slowly throughout the day, u will get through this super soon! 🌸
Ah, this takes me back to my first trimester when even water made me throw up. But trust me, this phase passes so fast and now when I look at my active toddler, it all feels worth it. Just try having dry toast or some light nimbu paani whenever you feel that urge.
Mere ghar pe mummy always told me to have some roasted saunf after meals to settle the stomach. My MIL also made fresh ginger tea for me in the mornings which actually worked wonders. Just avoid lying down immediately after eating, thoda walk around the room.
I know exactly how hard this phase is, especially after such a long wait. Try keeping some dry biscuits by your bedside and eat one before even getting up. Please be very gentle with yourself, and if it gets too much, always let your IVF doctor know.
I have heard from my bhabhi that eating very small portions of food instead of huge meals really helps with the nausea. Actually, even keeping a piece of elaichi in the mouth is supposed to soothe the stomach. I hope you feel better really soon.
