Yaar the heartburn is killing me, every night after dinner my chest just burns and i cant even lie down properly. Im 30 weeks and it keeps getting worse. What worked for u all, any food tricks or sleeping position?
Heartburn is such a common complaint, you're definitely not alone. Try eating smaller, more frequent meals throughout the day instead of three big ones. Also, avoid spicy, oily food and anything acidic like citrus fruits or tomatoes late in the evening. A glass of cold milk sometimes gives temporary relief too. Hope this helps a little!
Ho na, heartburn is such a pain during pregnancy! Mere saath bhi bahut hota tha. I found that eating slowly and not lying down right after eating really helped. Thoda ajwain water bhi try kar sakte ho, sometimes it gives relief. But if it's too much, talking to your gynac is always good.
Uff, heartburn is the enemy of all cravings! It makes you think twice before diving into that biryani, no? I tried to stick to bland stuff after 7 pm, which was torture, but it kinda helped. Also, I kept some plain digestive biscuits handy for those sudden attacks. It's all about surviving for that baby, I guess!
Oh god, heartburn! I swear I thought I was breathing fire in my last trimester, haha! I used to sleep almost sitting up, like a zombie, and small meals were my only friends. It sucks, but it usually gets better after delivery. Hang in there, mama!
Heartburn can be really persistent, right? Because I had a few complications during my pregnancy, I always became extra cautious with everything. For something like heartburn, it’s always best to check with your doctor, just to rule out anything serious and get the safest relief. They might suggest something specific for you.
