My mother in law is more comfortable reading marathi and she wants to know proper care tips for me. Im first time pregnant and we are a marathi family. Anyone knows good marathi info or groups i can share with her?
Care is mostly same in every language na. Eat well, rest well, drink lots of water, take your doctor given supplements on time. Family will share lots of tips but always trust your gynac for the main things.
Are simple aahe ho, balanced jevan ghya, time var doctor cha checkup, folic acid n iron jya goli doctor deil tya ghya. Stress nahi ghyaycha haan na, ani thoda walk roj kara.
Basic care, healthy home food, regular checkups, dont skip your iron and calcium, and light walking if doctor allows. Avoid lifting heavy stuff and too much stress. Same advice in any language honestly.
Beta, ghar ka taza khana khao, paani khoob piyo, neend poori lo aur har month doctor ke paas jao. Tension bilkul mat lo, baaki sab theek ho jayega. Apna khayal rakho.
