Humne abhi family planning start ki hai aur mujhe Hindi me thoda samajhna hai ki sahi tarika kya hai. English wale articles padhti hoon par sab clear nahi hota. Koi simple bhasha me bata sakta hai toh help hogi.
Simple si baat hai, apne fertile days samajhna sabse zaroori hai. Healthy khana, achi neend aur kam tension rakhna helps. Agar kuch mahine try karne par bhi na ho to gynac se milna.
Hum bhi abhi shuru kar rahe hain aur thoda nervous feel hota hai honestly. Yahan ke replies padh ke help mil rahi hai. Sabko good luck jo try kar rahe hain.