We got married last year and now both families are expecting good news. Trying since couple months but no luck yet, thoda pressure feel ho raha hai. If anyone has tips or info in urdu it would be easier for me to understand.
Jaldi conceive karne ke liye aur faltoo ki mehangi dawaiyon ki jagah normal ovulation kits ka istemal karein. Isse aapka karcha bhi bachega aur sahi dino ka pata chal jayega jo bache ke liye zaroori hai.
Jaldi conceive karne ke liye apni diet ka khass khayal rakhein aur meethay aur junk food se parhez karein. Healthy khana khane se aapka hormonal balance sahi rahega jo pregnancy ke liye bahut zaroori hai.
Actually, conceive karne ke liye sabse zaroori aapka ovulation cycle samajhna hai. Kisi bhi fake totkay par yakeen karne ke bajay doctor se mashwara karein jo sabse behtar aur scientific tarika batayenge.
Main ne haal hi mein baby ko birth diya hai. Mere liye sabse asar-daar ye tha ke periods khatam hone ke baad se regular relation banaya jaye aur doctor ki batayi hui vitamins shuru ki jayein.
Jaldi conceive karne ke liye apne ovulation days ko track karein. Period ke 10th se 18th day tak alternate days pe relation banana sabse behtar hota hai. Khush rahein aur bilkul stress na lein.