My breasts have become very heavy and uncomfortable, and I feel conscious in office clothes. I know changes happen, but is there any way to manage the discomfort? What type of bra helped you?
You cant really control it, the growth is hormonal and your body is preparing for feeding. What you CAN do is get a good supportive maternity bra, that made the heaviness so much more comfortable for me.
Honestly its normal and temporary, dont stress about it. Just invest in comfy bras and let your body do its thing. It goes back closer to normal later na.
Welcome to the pregnancy upgrade nobody asked for haha. Cant control it yaar, just get soft comfy bras and ride it out. Totally normal, your body is just being extra.
It naturally increases to get ready for milk, thats just how it works. I bought a couple of soft non wire bras and that helped the achiness. After feeding stops it does settle down a bit over time.
My mother told me the same, it grows because the body is preparing for the baby, nothing to control. Just wear comfortable bras and dont stress. If there is pain or any lumps then do mention to your doctor.