How to control morning sickness during pregnancy?

Question

Im 7 weeks and the nausea is killing me, cant even keep breakfast down most days. It actually lasts whole day not just morning yaar. What helped u all manage it?

Jagruthi Lohia · Answer

Sucking on small pieces of ginger or licking fresh lemon with salt worked best for me during the early months.

Aishwarya Vohra · Answer

Avoid empty stomach at all costs. Sip on fresh coconut water and eat light, non-greasy meals throughout the day.

Champa Limaye · Answer

Keep some dry Marie biscuits or crackers on your bedside table! Eat one before you even step out of bed, it absorbs the stomach acid.

Asha Apte · Answer

Honestly, if you can't keep any food or water down, don't suffer. Ask your gynac for safe anti-nausea pills, they are a lifesaver.

Harini Khanna · Answer

I used to throw up 4 times a day and get so scared! But small, frequent meals and cold water slowly settled my stomach.

Bindiya Bhadauria · Answer

Cold nimbu paani was my absolute savior! 🍋 Try to avoid spicy foods and strong cooking smells for a few weeks.