Me and my husband already have two kids and dont want another right now, but i dont want to go on any pills. Are there natural ways that actually work? pls share honestly what u all do.
If you mean spacing or preventing, honestly natural methods are not very reliable. Please talk to a gynac about safe options for you. Guessing dates alone has failed many people I know.
There is a lot of half information floating around on this. The most sensible thing is a quick consult with your gynac who can guide based on your health. Dont rely on random online tips for something this important.
See, dont depend on guesswork for this. Calendar method is risky. Just sit with a doctor once and discuss proper options, it is much safer and gives you peace of mind.