I've been getting terrible headaches lately and it's making my pregnancy journey quite tough. I don't want to take any medicines. Can anyone suggest some simple home remedies or tips that helped them manage headaches during pregnancy?
Headaches are quite common due to hormonal surges, but self-medicating is a big no right now. Try tracking if it's due to dehydration or lack of sleep. If it's severe, just drop a text to your gynac to be safe.
Omg headaches are so scary because I always used to google if my BP is high! Please drink lots of water and check your blood pressure if possible. Just take deep breaths, don't stress and let your doctor know about this.
Honestly, jab bhi mujhe headache hota hai, main thoda sweet craving satisfy karne chocolate kha leti hu ya achha sa cold ginger tea. It actually works wonders for my mood and headache, touchwood!
I can totally understand what you are going through, pregnancy headache is very exhausting. Since my IVF days I became super cautious, so please check with your doctor before taking any medicine. Just try staying hydrated and rest in a dark room for some time.
Try putting some warm compress or massage your temples with simple coconut oil, it helps a lot. But agar headache bohot strong hai ya vision blurred ho raha hai, toh directly doctor se consult karo immediately, don't ignore it.
Headache actually bohot pareshaani deta hai na pregnancy me. Ho na, mere ko bhi first trimester me daily hota tha. Thoda safe side cold compress dalo forehead pe and rest karo, relief milega.
