Third trimester chal raha hai and my legs pain so badly especially at night, sometimes cramps bhi aate hain and I wake up. its getting hard to sleep yaar. what do you all do for relief? pls share something that helped.
Arey, don't worry sweetie, it's just the baby putting pressure on your lower body. Use a warm compress, wear comfortable flats, and ask your husband for a gentle massage.
I panicked thinking my leg pain was some clot, but my gynac said it's just normal deficiency or pressure! It completely went away with some regular warm water dips and basic stretching.
My mother-in-law advised keeping a pillow under my feet while sleeping, which really helped. Also, check with your doctor if you need calcium or magnesium supplements.
