They have grown so much and feel heavy and sore all the time, even sleeping is uncomfortable now. Im in my 5th month. Is there any way to manage this or atleast make it less paining? feeling kind of frustrated.
Mine grew a lot in pregnancy and even more after milk came in, so trying to reduce them then is not really possible. A well fitted nursing bra made the heaviness much easier to manage. After I weaned, the size came down quite a bit naturally.
Dont stress about the size honestly, it's totally normal and temporary. Just invest in a couple of comfy supportive bras. They usually go back closer to normal after feeding days are over.
Honestly you cant really shrink them during pregnancy, the growth is hormonal and your body is preparing for feeding. What helps is a good supportive bra that takes the weight off and reduces discomfort. It often settles down again after you finish breastfeeding.
