Indigestion can make you feel so uneasy and anxious, I completely understand. Try drinking fennel seed (saunf) water after eating, it really soothes the stomach. You will get through this.
Please eat freshly cooked, light meals and avoid outside food to prevent any stomach infections. Since I had a loss earlier, I became very cautious about food safety. Check with your doctor if the acidity is too severe.
Ugh, the bloating and indigestion during pregnancy is the worst. Try eating very small meals every 2 hours instead of big heavy ones. Also, sipping ginger water really helped my stomach settle.
I used to worry so much that my bad digestion would affect the baby's growth! Try not to lie down immediately after eating, walk for 10-15 minutes slowly. Is your stomach hurting a lot, or is it just normal gas?
Keep your mind peaceful and chew your food slowly. Eating with gratitude and taking a gentle walk really helps. God will keep you healthy, just take care.
My toddler keeps me on my feet now, but back then, I remember sitting upright for an hour after dinner just to digest. It passes once you deliver, so hang in there!
I used to panic thinking my constant burping was a bad sign, but my gynac said it's just the progesterone slowing everything down. Having ajwain water or coconut water worked wonders for me.
