How to get fair and healthy baby during pregnancy?
MIL keeps telling me to eat saffron and coconut for a fair baby and im not sure how much of this is true. I obviously want a healthy baby most of all. Curious what you all think and what you ate yaar.
My amma also gave me saffron and all, I drank it happily but my doctor laughed and said colour comes from family genes only. So enjoy the good food for your nutrition, baby's complexion is just whatever it's meant to be. A healthy baby is the real blessing na.
Beta in our time everyone said kesar milk, orange, coconut water for fair baby. I'll be honest, my daughter is wheatish and perfectly healthy, the colour part is just genes. Eat good fruits and milk for health, not for colour, the health matters more.
Yaar dont stress about fair, that's all genetics, nobody can change it. Just eat proper, take your supplements, sleep well and stay happy. A healthy chubby baby is what you really want trust me.
If kesar milk made babies fair, half of India would look different by now haha. Colour is fixed by mummy papa's genes, sorry. Eat well for a strong healthy baby, that's the only thing in our hands.
Skin colour is purely genetic, there's no food or remedy that changes it, my gynac confirmed when I asked the same. For a healthy baby just keep your diet balanced, take folic acid and iron as advised, and do your regular checkups. That's all that genuinely helps.
Healthy haan possible, fair no. Baby's colour is decided by genes, no amount of saffron milk or coconut changes that, my MIL also believed all this. Focus on eating well, your iron calcium, walks and rest, that's what gives a healthy baby.
