We just started trying and i keep wondering if theres anything i should do right after, like lying down or anything. Probably overthinking it but cant help it. What worked for u all?
The main thing is timing it around your ovulation, thats when chances are highest. Theres nothing special you need to do after, just relax. I used to lie down for a bit afterwards but honestly thats more comfort than science. Track your fertile days, thats what matters.
Honestly babe dont overthink the after part, it really comes down to timing it on your fertile days. We tried for a few months and it happened when i stopped stressing. Just track ovulation and enjoy the process, dont turn it into a project.
We just started trying and i was confused about this too. From what i learnt, its all about doing it during the fertile window, the few days around ovulation. Theres no magic step after. Just stay relaxed, i keep reminding myself that too.
My doctor said the key is timing intercourse during ovulation, theres no proven thing you do afterwards that helps. She suggested tracking my cycle and ovulation to know the best days. Stressing about it less actually helps conception, so keep it relaxed.
I know how much you want answers, i was there too. The honest thing is its about ovulation timing and a bit of patience, not anything done after. Be kind to yourself if it takes a few cycles, thats completely normal. Wishing you the best.
