These headaches are killing me, almost daily in my first trimester. I dont want to just pop a tablet without asking. What natural things worked for u ladies to feel a little better?
Headaches are mostly due to dehydration or lack of sleep. Drink at least 3 liters of water, take a quick nap in a dark room, and apply a cold compress on your head. If it's severe or doesn't go away, call your gynac.
I had severe headaches along with my morning sickness, it was pure torture. Try sniffing a lemon or drinking fresh coconut water, it helped soothe my head. Avoid skipping meals as empty stomach also causes headaches.
Haan na, pregnancy me headaches bahut pareshan karte hain. Tea tree oil ya balm lagao forehad pe, thoda relief milega. Par bina doctor ko puche koi painkiller mat khana, ho na.
When I was staying at my mom's place, my mother used to give me a gentle warm coconut oil head massage. It was so soothing and natural. Just rest well and avoid looking at mobile screens.
Oh god, I used to worry if my headaches were due to high BP! Please check your blood pressure once just to be completely safe. Take rest in a quiet room and drink some warm ginger tea.
I am in my 5th month and getting daily mild headaches. Is this normal or does anyone else feel the same? I usually just put a cold pack on my neck to get some relief.
