Since yesterday my stomach is upset and im going to the loo again and again, feeling so weak. Im in my third trimester so im a little worried about staying hydrated. What did you all do for this?
Keep yourself hydrated, that's the main thing. ORS, coconut water, light food like curd rice and bananas. Avoid oily and spicy for a couple days. If it keeps going or you see other symptoms, dont self medicate, ring the doctor.
Haan ye hota hai sometimes. Main toh ORS aur halki khichdi pe rehti thi, aur khoob paani. Spicy bilkul mat khao na. Agar 1-2 din mein theek na ho toh doctor ko bata dena.
Beta for a mild upset stomach, ORS and lots of water is the first thing, my mother always gave us that. Eat simple like khichdi, curd rice, banana. But if it's going on more than a day or with fever, dont wait, show the doctor.
Please be a bit careful with this in pregnancy because losing too much water isnt good for you or baby. Take ORS and rest, but if it doesnt settle in a day or you feel weak or dizzy, call your gynac. Dont take any random anti diarrhea tablet on your own.
Ugh tummy troubles are the worst. Sip ORS through the day and keep food bland, yaar. Dont stress too much if it's mild, it usually passes. But if it's not stopping or you feel super drained, just text your doc.