How to get rid of nausea and vomiting during pregnancy?
Im 8 weeks and the nausea is honestly killing me, throwing up multiple times a day and cant even keep water down properly. I will ask my gynac also but till then, anything that gave you relief? Pls share yaar im so drained.
Darling, I totally understand what you're going through. It's such an exhausting phase, but remember it's all for your little one. Try to rest as much as possible, and don't feel guilty about it. Your body is doing something amazing.
Haha, I'm in my 3rd trimester and sometimes I still get hit with a random wave of nausea! It's like my body hasn't forgotten the early days. For me, spicy food was a complete no-no. Just bland, simple khana and lots of water, that's my mantra now.
Haan, nausea bohot common hai. You can try having some lemon water or saunf after meals, sometimes that helps. Small sips of ginger tea also work for many. But if it's too severe or you can't keep anything down, pls make sure to check with your gynac, don't ignore it.
I've heard nausea is very difficult to deal with. My elder sister used to have it bad. She said sniffing a cut lemon sometimes helped her. I hope it gets better for everyone facing this.
Oh god, I totally feel you! My morning sickness was terrible. What helped me was eating small, frequent meals throughout the day, like every 2 hours. Also, ginger ale or just plain ginger tea helped calm my stomach a bit. And try keeping some crackers near your bed to eat before getting up.
