Omg the gas is killing me, sometimes itna pressure hota hai ki sharp pain ho jata hai under ribs. 2nd trimester chal raha and ye daily ka issue ban gaya hai. Kuch gharelu cheez jo help karti ho? pls share
Mild walking after dinner is the best way to release trapped gas. Avoid lying down immediately after eating. If you get sharp shooting pains that don't subside with movement, it's best to call your clinic.
Beta, bloating and gas are very common because of progesterone slowing down digestion. Try having a cup of warm water with a little ajwain or jeera after meals. It works like magic for most moms here!
I literally rushed to the ER once thinking it was severe stomach pain, only for the doctor to tell me it was just trapped gas! Don't panic, it is completely normal. Just try to eat smaller meals and walk for 10 minutes daily.
If the gas pain is too severe or doesn't go away with resting, please check with your doctor. They can prescribe safe pregnancy-friendly antacids. Don't take any over-the-counter tablets on your own.
Staying active is key to keeping your bowel movements regular. I used to practice light prenatal yoga and kept myself well hydrated. If the discomfort persists, consult your gynecologist for a safe prescription.
Oh god, gas during pregnancy is the absolute worst, especially when you want to eat all your favorite spicy food! I found that drinking warm water and walking a bit after eating really helped. Also, try avoiding heavy chana or rajma for a few days.
Instead of spending money on expensive syrups, try simple kitchen remedies like warm water with fennel seeds (saunf). It is very budget-friendly and safe. Also, eating slowly helps you swallow less air.
I remember those gassy nights, I used to feel so uncomfortable. But trust me, once the baby is here, you'll forget all about it! For now, try sleeping on your left side to help the gas pass naturally.
My doctor explained that the pregnancy hormone progesterone relaxes all body muscles, including the digestive tract, which traps gas. She advised drinking plenty of fluids, eating fiber-rich foods, and avoiding carbonated drinks completely.
