The nausea is killing me yaar, cant even smell food without feeling like throwing up. Im 8 weeks and it stays almost whole day, not just morning. What helped u guys?
Oh god, nausea is the worst, isn't it? I remember feeling so miserable and anxious because of it. It feels like it will never end. Just know you're not alone. Try small, frequent meals and keep hydrated. It will pass, hang in there.
Nausea toh bohot common hai. Iske liye koi khaas hospital jaane ki zaroorat nahi. Ghar pe hi try karo. Chhote chhote meals lo, dry snacks rakho paas. Aur paani bhi peete raho. Agar zyada ho toh gynac ko phone pe pooch lo, chhota sa consultation ka fees lagega.
My pregnancy app had some great tips for nausea! I found that snacking on plain crackers before getting out of bed helped a lot. Also, tracking what foods triggered it helped me avoid them. Acupressure wristbands are also an option, check them out online.
Oh, I totally understand how utterly debilitating pregnancy nausea can be. It feels like a never-ending battle, stealing your joy. Be so gentle with yourself. Small, bland meals, ginger tea, and lots of rest can offer some comfort. This too shall pass, my love.
Meri mummy ne toh mujhe hamesha khane ke liye kuch na kuch diya hi. Jaise morning mein biscuits, ya dry toast. Kehti thi khali pet nahi rehna. Aur adrak wali chai bhi bohot relief deti thi. Ghar pe sab khayal rakhte the toh easy ho gaya tha thoda.
It's a very common complaint, usually due to hormonal changes. My friend, who's a doctor, always suggests having dry toast or crackers first thing in the morning before even getting out of bed. Sucking on a lemon slice or ginger candy can also provide some relief. Hydration is key too.
Welcome to the club of 'smelling everything and wanting to throw up everything'! Nausea is basically your body's way of saying 'Surprise! You're making a human!' Try keeping some lemon slices handy or sniffing peppermint. And if all else fails, just embrace the couch and Netflix!
Subah uthte hi kuch dry khana kha lo, jaise biscuits ya toast. Khali pet mat rehna. Aur haan, ek saath bohot sara mat khao, thoda thoda khao throughout the day. Adrak wali chai bhi help karti hai sometimes.
Nausea is such a challenging part of this journey, especially after everything you've been through. It's okay to feel overwhelmed. Try plain foods, small portions, and sips of water. Remember, this is a sign your body is working hard, and you're doing amazing. If it gets too much, always discuss with your doctor.
For nausea, focus on eating very small, frequent meals. Avoid anything too greasy, spicy, or strong-smelling. Ginger ale or ginger tea can offer relief. If it's severe and you can't keep anything down, speak to your doctor immediately.
