My husband and I are confused about intimacy during pregnancy. How should we have intercourse during pregnancy to ensure both my comfort and the baby's safety? Are there certain positions or precautions we should take?
Since I had a history of PCOS, I was extra careful and always asked my gynac before trying anything new. If you have a normal pregnancy, just go slow and choose side-lying positions. Always consult your doctor if you feel any discomfort.
Just make sure you are comfortable and there is no pressure on your tummy, especially in the later months. Afterward, you can treat yourself to some ice cream! Keep the mood light and fun.
Physical comfort is key, just like during my walking and prenatal yoga sessions which I only did after my doctor allowed. Go for gentle positions where there is no strain on your abdomen. Listen to your body and stop if you feel tired or uncomfortable.
Well, gravity is not your friend here, so avoid being on the bottom! Side-by-side or spooning works best and won't make you feel like a trapped turtle. Just laugh it off if it feels a bit awkward, it is totally normal!
I know it feels so scary and you might worry about hurting the baby, your fear is totally valid. Actually, the baby is well protected in the amniotic sac. Just take it very slow, use lots of pillows for support, and talk openly with your partner.
