My last check-up showed that my baby's weight is a little on the lower side. I want to make sure my baby grows well. What can I do to help improve the baby's weight during pregnancy?
We were very anxious about growth, so we closely followed our doctor's diet chart. Focus on protein-rich food like lean meats, pulses, and dairy, it really helps.
Keep boiled eggs or a handful of almonds at your desk if you are working. Easy protein snacks are the best way to support baby's growth on a busy schedule.