Im in my 7th month and barely any leakage or anything, my MIL keeps saying milk should start building up by now. Thoda tension ho rha hai ki baad me supply kam na ho. Did anyone do something during pregnancy itself to help with this?
Listen, your body won't produce proper milk until the baby is born. Just focus on eating healthy right now and stay hydrated. Trying to increase milk during pregnancy is useless, let nature do its work.
Hey, don't stress too much about this right now! Your body is super smart and will automatically start making milk once the baby arrives. Just enjoy your pregnancy and eat well, okay?
When I asked my doctor at Fortis, she told me not to worry about milk supply during pregnancy. You can also attend the prenatal lactation classes at your hospital, the staff there explains everything beautifully.
U can try adding jeera and methi to your daily meals, it naturally helps. But honestly breast milk comes only after delivery, so dont stress now. If u feel any weird pain or leakage, better to ask your gynac first.
