My hb levels came low in the report and doc said its on the lower side. Im in 6th month now. What foods actually helped u increase it naturally along with the meds? Pls share.
I'm currently drinking beetroot juice like it's my job because my Hb was slightly low! Eating spinach and apples also helps. Just make sure to discuss with your doctor if you need iron supplements.
My Hb is currently 10 and my gynac suggested iron-rich foods. Has anyone tried drinking amla and beetroot juice together? Does it really help raise the levels quickly?
Eating a diet rich in iron—like beans, lentils, spinach, and lean meats—paired with Vitamin C helps absorption. However, dietary changes alone might not be enough, so please consult your doctor for the right dosage of iron supplements.
Low Hb can lead to weakness and other issues during delivery. I had to get iron IVs because my levels dropped too low. Please work closely with your doctor to monitor your levels and take proper advice.
Ah, the struggle to keep Hb up! I was practically forced to eat pomegranates and dates every single day. Keep taking your iron tablets regularly as prescribed, it makes a huge difference.
To raise Hb, I relied on spinach, pomegranate, and beetroot, but had to watch the sugar in fruits due to my GDM. Definitely ask your doctor for the right iron supplements that won't upset your stomach.
Improving your hemoglobin is very important for the baby's growth. Try including iron-rich foods like leafy greens, dates, and beetroot in your diet. Please consult your doctor to see if you need safe iron supplements.
