How to increase water in water bag during pregnancy?
At my last scan doc said my fluid is on the lower side, 32 weeks now. She told me to drink more water but i wanted to know if anything else actually helps. Mujhe thoda dar lag raha hai honestly. anyone been through low fluid?
Look, just drinking plain water is not enough sometimes. Take proper rest because physical stress also reduces fluid. And make sure you go for regular checkups to monitor it.
I had low amniotic fluid in my 34th week and panicked so much, but my toddler is now 2 and perfectly healthy. Just rest, drink plenty of water, and trust your gynac.
My saas used to make me drink coconut water every single morning and told me to rest on my left side. It really helped increase the water level in my scan.
I couldn't drink plain water because of nausea, so I had electrolyte water, coconut water, and clear soups. If you can't keep water down, please let your doctor know.
During my pregnancy, my fluid was low too. I drank lots of warm milk, water-rich fruits like cucumber, and avoided any heavy physical work. It got better in two weeks.
I was told my water level was slightly low in my 8th month. Personally, I just drank about 3-4 liters of water daily and lots of coconut water, and the level went back to normal in my next scan.
