I really struggle to drink enough water, by evening i realise i barely had 3-4 glasses. Doc said i need more now in pregnancy. Any easy tricks that worked for u all to drink more?
Try adding fresh mint leaves or lemon slices to your water bottle, it really helps with the taste. But if you have severe vomiting and can't keep even a sip of water down, please consult your doctor immediately.
My gynac told me to drink 3 liters of water, and my bladder took that personally! I literally lived in the toilet. But honestly, keep sipping or you'll get dehydrated, even if it means running to the washroom every ten minutes!
Hydration is key, but you can also get fluids through high-water fruits like watermelon and cucumber. If you are struggling with severe dehydration, it's best to consult your doctor for safe electrolyte recommendations.
Same here! I'm in my 6th month and plain water tastes so metallic and makes me feel nauseous. How do you guys manage to drink enough? Any tips would really help!
Oh god, the endless pee trips were exhausting! I used to drink coconut water and diluted juices because plain water tasted like metal to me. Just drink whatever fluid you can tolerate, honestly!
Haan, pregnancy me plain water peene ka mann nahi karta bilkul! Tum thandi lassi, nimbu paani ya nariyal paani try kiya karo na, hydration bhi ho jayega aur taste bhi badal jayega.
Having had PCOS, I was always scared of getting a UTI during pregnancy, so keeping my water intake high was a priority. I tracked it daily with a 2-liter bottle and made sure to finish it.
Staying hydrated is so crucial for your baby's amniotic fluid. Please try to drink enough, even if it's small sips of warm water, but if u ever feel dizzy or dehydrated, contact your gynac immediately.
