Baby is 4 months old now and i still havent lost most of the weight i gained. Im breastfeeding so dont want to do anything crazy, but kuch toh karna hai. How did u mommies get back in shape slowly?
Feeding your baby actually burns so many calories naturally. I lost a lot of weight just by breastfeeding, so don't rush into heavy diets. Focus on eating nutritious food for now so your milk supply stays good.
Haha here I am in my third trimester looking like a round potato, already planning my weight loss! Honestly, let the baby come out first then we will think about gymming. Right now just thinking of surviving delivery!
I used to cry looking at my old clothes and panicked about never getting back in shape. But honestly, it took me almost a year to look normal again. Give your body time, it took 9 months to grow a baby so let it heal.
Have faith and keep a positive mind, your body has done a beautiful miracle. Just eat healthy ghar ka khana, walk a little and don't stress about numbers. God will guide your healing journey, stay happy.
I am only in my second trimester and already gained 8 kgs, feeling so anxious about how I will shed it. Is anyone else also gaining weight so fast? Hearing others stories is the only thing keeping me sane.
Beta feed your baby well and eat light, simple food like dal, daliya and green veggies. Don't run behind gym or hard diets so early. Humare yahan toh bolte hain ki pure saal tak dheere dheere hi wazan jata hai.
Since I had GD, my doctor had put me on a strict low-carb, high-protein diet which I continued post pregnancy too. Cut down sugar and white rice, it helps immensely with weight and energy. But do discuss with your doctor before major diet changes.
