Beta, pregnancy is not the time to think about weight loss. Eat good home-cooked meals, milk, and ghee in moderation. If you feel heavy, just do light walking in the courtyard after dinner, but never skip meals.
Losing weight during pregnancy is a big no unless your doctor explicitly tells you to do so. This is the time to gain, not lose! Just cut out junk food and eat clean, home-cooked meals instead of dieting.
Please don't think about losing weight right now, your body needs strength to grow the baby. Just focus on eating healthy meals and staying happy. Your doctor will guide you if any weight management is actually needed.
I used to worry so much about my pregnancy weight, but looking back, it was all worth it for my healthy toddler. Don't try any weight loss diets now as it can harm the baby. You will have plenty of time to lose it post-delivery, trust me!
Lose weight? No way, my cravings won't allow that! But seriously, dieting is not recommended now. I just try to eat healthy snacks like roasted makhana alongside my occasional cravings so I don't gain too much unnecessarily.
Lose weight? Haha, with twins inside me, I was expanding like a balloon every day! Honestly, dieting now is not safe for the baby. Just stay active with light walks and let your body do its magic.
Wait, is it safe to lose weight during pregnancy? I am in my 2nd trimester and actually gaining quite fast, which makes me a bit anxious. Did any of you also feel worried about the weight gain, or is it completely normal?
