Trying since almost a year and nothing happening yet, thoda demotivated honestly. Saas bhi puchti rehti hai. What things actually helped you all to conceive? any tips pls.
Honestly, don't stress too much as stress itself can delay things! I used to panic every month when my period arrived, but the moment I relaxed and stopped obsessing, it happened naturally. Just track your fertile window and keep things fun with your husband.
I used to read every article online, track my temperature, and keep my legs up for an hour after sex! It can be so exhausting and stressful. Try to take deep breaths, eat healthy, and definitely talk to a doctor if you feel too anxious.
Before trying anything, it's always safest to visit your gynac for a pre-conception checkup. They will prescribe folic acid and run some basic blood tests to ensure your body is ready. Don't rely on random internet tips, professional advice is best.
First, download a good ovulation app to track your cycle so you know your most fertile days. Also, both you and your husband should start on basic multivitamins and folate after consulting a doctor. It's all about timing and a healthy lifestyle, so don't stress.
Haha, the best recipe is to stop calculating and just enjoy some romantic dates with your husband! Seriously, over-planning makes it feel like a chore. Just eat good food, stay happy, and let nature do its magic!
It took us a long time because of some hidden hormonal issues, so I highly recommend getting a basic checkup done. Tracking ovulation is great, but if it's taking more than a year, please consult a good gynecologist to see if any tests are needed.
We are also planning to start trying from next month! I have started taking folic acid as recommended by my doctor. Are you tracking your ovulation using those strip kits, or just calculating dates on an app?
