Pichli baar mujhe pregnancy mein UTI ho gaya tha aur bohot takleef hui thi. Is baar main usse bachna chahti hoon. Kya koi tarika hai jisse main UTI hone se rok sakoon?
My doctor explained that pregnancy hormones relax the urinary tract, making us more prone to UTIs. She advised me to drink at least 3 liters of water daily and wipe from front to back. Also, never hold your pee because it lets bacteria grow.
Water is your best friend to flush out bacteria. Some people suggest sweet cranberry juices, but since I had gestational diabetes, I had to avoid sugary drinks completely. Just stick to plain water, unsweetened lime juice, and wash properly.
Keep your personal hygiene on point and always pee after intimacy. Avoid any scented washes or bubble baths as they disrupt your natural pH level. If you see symptoms like pain or cloudy urine, don't self-medicate, ask your gynac.
Literally live in the washroom, that's the secret! Wash from front to back, and don't wear tight pants unless you want to invite trouble. Keep drinking water like a fish and you'll be fine.
Beta, always wear loose cotton underwear and keep the area clean and dry. Drink lots of ghar ka coconut water and fresh buttermilk. It keeps the body cool and keeps infections away, just like my grandmother used to say.
Please drink plenty of water and dont hold urine at all. I had thyroid and had to be super careful with infections, so my gynac checked my urine routine regularly. If you feel any burning sensation, immediately tell your doctor.
