My feet and ankles have become so puffy in this last month, by evening my chappals dont even fit. Its uncomfortable and looks scary sometimes. Will mention to doc but kuch ghar ka tareeka that helped anyone?
Meri mom and saas used to make me soak my feet in warm water with rock salt in the evening. It really helps soothe the swelling, but do ask your doc if the swelling is too much.
I am still trying to conceive, but my sister had this and she used to rest with her feet on a pile of cushions. I hope you get some gentle relief soon!
At my parents' house, my father bought a nice footstool so I could keep my feet raised while sitting. Just drinking enough water and resting with pillows under your feet helps a lot.
Look, the most practical solution is to avoid standing for long hours and keep a stool under your feet. But let me be direct: if the swelling is sudden on your face or hands, get your BP checked by your doctor immediately.
Beta, try soaking your feet in warm water with a little salt, it is an age-old remedy for swelling. But if you see swelling on your face or hands, call your doctor immediately.
Oh god, swelling used to make me so anxious thinking if my BP was shooting up! Please keep tracking your blood pressure just to be safe, and keep your legs elevated whenever you sit.
Keep yourself hydrated, girl! 💧 Elevating your feet and wearing comfortable slippers helps a lot. If it gets too sudden or severe, just give your gynac a quick call! 😊
If your doctor allows, try light walking for 20 minutes daily as it helps blood circulation and reduces swelling. Also, keeping your feet elevated on a pillow while resting works wonders, but don't overexert yourself.
I am always extra careful, so if you notice sudden swelling, please contact your doctor to check your blood pressure. For mild swelling, resting with your legs up is quite safe and helpful.
Swelling is so uncomfortable on top of pregnancy nausea! Try to drink lots of water and avoid standing for too long. If the swelling increases suddenly, do let your gynac know.
Keep your mind calm and pray, dear. For physical comfort, just put your feet up on a pillow and avoid tight socks, everything will settle down beautifully with time.
Dude, don't stress too much, swelling is super common in the third trimester. Just avoid sitting with your legs crossed and drink loads of water to flush out the fluid retention, chill!
Even if you are craving salty pickles, try to cut down on extra salt as it makes you retain more water! Sip on fresh coconut water instead, it really helps flush out the toxins.
