How to reduce pressure during pregnancy?

Question

I'm feeling a lot of pressure, both physical and mental, during my pregnancy. Are there any ways or tips to help reduce this pressure and make pregnancy a bit more comfortable?

Preeti Dutta · Answer

Pressure ka toh mat hi pucho, lagta hai bladder pe hi baitha hai baby poore time. Maternity belt try kar sakti ho pressure distribute karne ke liye, mujhe toh usi ne thoda bachaya hai is 3rd trimester me.

Bindiya Dutta · Answer

I absolutely understand how overwhelming this pressure and weight can feel, it is so scary sometimes. Please make sure to discuss this pelvic pressure with your gynac just to rule out any early cervical issues.

Madhu Thakkar · Answer

Thoda left side hokar letne se pelvic area ka pressure kafi hadd tak kam hota hai. Din me thoda rest karein aur ek hi jagah zyada der khade na rahein.

Kasturi Sethi · Answer

Mujhe bhi niche vaginal area me heavy pressure lagta hai jab main khadi hoti hu. Kya baaki sab ko bhi aisa heavy feel hota hai is time pe ya main hi akeli darr rahi hu?

Charuleka Sanyal · Answer

Pressure toh life me aur pet me dono jagah badhne wala hai ab! Pillow lene ka dhang badlo aur pairon ke beech me takkiya fasa lo, kaafi aaram milega pelvic region me.