Im 6 months along and ghar pe kaafi stress chal raha hai, plus the pregnancy hormones are not helping. I keep overthinking everything and it cant be good for baby. How do you all stay calm yaar?
I completely validate your feelings because pregnancy hormones make everything feel so overwhelming! Please be gentle with yourself, cry if you need to, and remember that you are doing an amazing job.
I am in my second trimester and I also get so anxious about every single scan and symptom. Is anyone else also struggling to keep their mind calm and constantly overthinking things?
Just cut out the negative vibes and toxic people immediately, you don't need that drama right now! Focus on your sleep, read good books, listen to calm music, and take charge of your own peace.
Haan, tension lena to is time pe bilkul accha nahi hai baby ke liye. Thoda music suno, light walk pe jao aur hamesha khush rehne ki koshish karo, sab badhiya hoga na.