6 months ka ho gaya and i just cant get comfortable at night. Cant sleep on back, stomach obviously no, and side bhi starts hurting my kamar after a while. How are u all sleeping at this stage? Pls share tips.
By the sixth month, sleeping on my back felt very heavy and uncomfortable. I found that sleeping on my left side with a simple soft pillow tucked between my knees gave me the best relief.
Your little one is growing so beautifully now. Sleeping on your left side is highly recommended as it optimizes blood and nutrient flow to the baby. Wishing you very peaceful and restful nights, dear.
Ghar pe meri mummy aur saas hamesha bolti thi ki bayein karvat (left side) hi sona chahiye. Unhone mere peeth ke peeche ek lamba pillow rakh diya tha taaki mai raat me seedhi na so jaun.
I am planning to conceive soon and already worried about sleep comfort! Do you guys find those specialized C-shaped pregnancy pillows worth the money, or are normal home pillows enough?
My pregnancy app tracker recommended sleeping on the left side and using a wedge pillow for belly support. It also had great tips on avoiding heavy meals right before sleeping to reduce night acidity.
When I was staying at my parents' place during my sixth month, my mother stitched a custom, soft cotton pillow to slide under my belly. It felt so comforting and helped me sleep nicely on my left side.
My doctor strictly advised sleeping on the left side (SOS position) from the second trimester to improve blood circulation to the placenta. They also suggested keeping knees slightly bent and avoiding sleeping flat on the back.
Sleeping with twins at 6 months felt like balancing a giant pumpkin! My only solution was creating a fortress of pillows: one under my belly, one between my knees, and one supporting my back. It actually works!
