Since yesterday loose motion ho raha hai and im feeling so weak. 7 months pregnant so im scared of taking anything random. What can i safely do at home to settle it? Anyone faced this?
Oh god, dealing with loose motions while pregnant is a nightmare. I just drank lots of lemon water with salt and sugar. Honestly, if it doesn't stop, just ask the doctor for safe pregnancy tablets.
I felt so weak when I got loose motions in my second month. I was terrified for the baby. Drinking coconut water and buttermilk helped me recover my strength.
Because of my past hormonal issues, I was extra careful with any stomach upset. I only took home remedies like banana and pomegranate juice after double-checking. Don't self-medicate.
Don't ignore it because severe dehydration can lead to expensive hospital stays and IV drips. Drink homemade ORS and eat simple home food. If it doesn't stop, go to your regular clinic before it gets worse.
Just avoid outside food completely for a few days. Drink boiled water and have plain curd rice. If it is severe, don't wait and contact your gynac right away.
When I had this, I avoided dairy except for fresh curd which has good probiotics. Keep sipping coconut water throughout the day. It is gentle on your system and keeps your energy up.
My app suggested staying hydrated with ORS and eating plain white rice with curd. It really worked for me. But if it lasts more than 24 hours, you must consult your gynac.
Dehydration is the biggest risk with loose motions during pregnancy. Stick to light foods like khichdi and drink plenty of fluids. If you feel dizzy or it persists, get medical advice immediately.
