Im in my 7th week and the vomiting is just non stop yaar, even water nahi ruk raha. Whatever I eat comes back out and im feeling so weak. What did u all do to control it, pls share.
I am not pregnant yet but my elder sister had very bad vomiting during her time. She used to have a little fennel seeds (saunf) or ginger tea, and it really helped her calm down. Maybe you can try that lightly and see if it helps u too?
It is completely okay to feel absolutely miserable and overwhelmed by all this vomiting, please dont feel guilty. I used to panic every time I couldn't keep food down, but my doctor assured me the baby was safe. Sucking on ice chips and eating very small meals really saved my peace of mind.
Looking at my baby now, I forget the days I spent crying on the bathroom floor, but back then it felt endless. Your body is doing such a huge job, so just rest as much as you can. Sour things like a bit of imli or lemon juice really helped cut that constant nauseous feeling for me.
Honestly, you cannot let morning sickness completely ruin your workday. I used to keep dry biscuits or toast right by my bedside and eat one before even stepping out of bed. It prevents that empty stomach nausea so you can actually get to your meetings on time.
Sending you so much strength and love, I know how hard every single day of this journey can feel. Small, frequent sips of cold water or fresh coconut water helped settle my stomach a little bit. Please be gentle with yourself, and if the vomiting gets too heavy, definitely talk to your doctor.
Oh dear, I totally understand how exhausting and draining this is for you. Feeling so sick when you are trying to celebrate this beautiful phase is really hard, but hang in there. Try sucking on some ginger candy or small lemon slices, it helped me feel a bit alive during my first trimester.
