My grandmother keeps insisting on malai vembu and says it was always given in our family. I dont really know the right way to have it though. Has anyone actually used it, would love to hear how.
I dont know much about this one honestly, so I wont guide you wrong. I stuck to only what my gynac approved during my pregnancy. Safer to just ask her about it na.
Please be careful with herbal remedies in pregnancy. I had a sensitive pregnancy and my doctor was very strict about no random herbs. Better to confirm with her before trying anything like this.
Traditional remedies can be tricky in pregnancy because not all are studied for safety. The right move is to ask your gynac specifically about malai vembu before using it. Dont go by general advice for this.
Elders at home do suggest these traditional things, but during pregnancy I would really not take any herb without asking your doctor first. Some things that seem harmless arent safe in pregnancy. Pls check before taking anything.
Beta our grandmothers used many such things, but pregnancy is different. I would say dont take any herbal stuff on your own, show it to your doctor and let her decide if its okay for you.