Since two days my tummy is so upset, loose motions and gas. Im 5 months and dont want to take anything random. What do you all do to settle the stomach at home? Anything that worked for you?
Mild upset stomach can be managed with light food and fluids. But if there is high fever, severe cramps, or it continues for more than a day, please contact your gynac. Dont take any medicine on your own.
Stick to simple bland food like khichdi, curd rice and bananas till it settles. Keep sipping water or ORS so you dont get dehydrated. Avoid oily and spicy stuff for a day or two, that usually does the trick.
Beta a little jeera water or plain curd ghar pe helps soothe the tummy. Eat light, rest well. But if loose motions dont stop or you feel weak, do call ur doctor, dont let it drag na.
My stomach was a mess for months honestly so i feel you. Small frequent bland meals and lots of fluids were my survival kit. Ginger and curd helped settle things for me too.
