Sounds silly but my saas keeps telling me dont wash hair too often or with cold water in pregnancy. Im 4 months and honestly dont know whats actually right. how do you all manage hair wash?
I know how every small detail can feel significant, especially if you've had a tough journey like me. For hair washing, just use mild products, nothing too strong. And be careful not to slip in the bathroom, that's more important. Listen to your body always.
After going through IVF, I was super careful about everything. For hair washing, I just used my regular gentle shampoo and conditioner. The main thing is to avoid any harsh chemicals or very strong-smelling products. Keep it simple and natural.
Oh, sweetheart, I totally understand that feeling of wanting to do everything perfectly and even simple things like washing hair can feel like a big decision during pregnancy. Just be gentle with yourself, and choose what feels most comfortable and safe for you.
I usually take quick showers after my gentle yoga or walking (which my doctor approved!). For hair, I just use my regular gentle shampoo and conditioner. It's more about keeping it simple and making sure you don't feel uncomfortable or dizzy during the wash.
It's okay to feel anxious about even simple things like hair washing during pregnancy, I definitely did! Most doctors say using your normal shampoo and conditioner is fine. Just make sure you're not getting too hot or uncomfortable in the shower, and be careful with slippery surfaces.