We are trying to conceive since few months and my mom says khaali pet amla khao daily. Just wondering if it actually helps in conceiving or its just a gharelu baat. Pls share if anyone tried.
Amla is a quick way to get antioxidants, especially if you have no time for elaborate health diets. Just have one amla candy or juice in the morning before work.
Amla is very good because it is low glycemic and helps regulate blood sugar. But if you buy amla murabba, make sure it doesn't have too much sugar syrup.
Yes, amla is full of Vitamin C and good for detox. I used to have it along with my mild yoga routine, but only after checking with my coach and doctor.
Beta, amla is very good for purifying blood and boosting health, which prepares your body for pregnancy. Eat one daily, but don't overdo it if you get acidity.
Dude, amla is great for immunity, but don't stress too much thinking it's some magic pill to conceive. Just eat healthy, enjoy your meals, and let things happen naturally.
Amla is good for health, yes, but it won't miraculously make you pregnant. Focus on overall diet, track your cycles, and see a doctor if it's taking too long.
Honestly, amla might help with your health, but right now I need a barrel of coffee more than amla! It is good for iron absorption though, so go for it.
