i love adding cheese to almost everything and we mostly keep amul at home. now im second guessing if its okay during pregnancy. is the regular packed one safe ya should i avoid? pls tell.
Beta, processed cheese is fine once in a while but don't make it a daily habit. Eat freshly made paneer or curd instead, which is much better for the baby. If you feel heavy or constipated after cheese, drink warm water.
Amul processed cheese is made from pasteurised milk, so it is generally safe. However, because of my previous pregnancy complications, I was always extra careful and asked my doctor about every packaged food item. Better to keep it in moderate amounts.
Yes dear, Amul cheese cubes, slices, and spread are all made from pasteurised milk, so they are perfectly safe to eat during pregnancy. Just check the expiry date and don't overindulge to avoid excessive weight gain.
Amul cheese is fully pasteurised, so yes, it is safe. Just don't eat raw, unpasteurised soft cheeses imported from outside. Eat it fresh and don't overthink every little food item.
I had Amul cheese quite regularly in my sandwiches and had a perfectly healthy normal delivery. Just make sure you buy it from a good shop where it's stored properly in the fridge. Enjoy your cravings!
Yes, it is safe because it is pasteurised! My MIL was always worried about cheese causing digestion issues, but I ate Amul cheese slices on toast occasionally and it was totally fine.
