My MIL keeps giving me pomegranate juice every morning saying it will help the baby's colour and blood. I do like anar but eating it daily is getting too much honestly. Anyone know if its actually good or is it just a ghar wala myth?
Pomegranate is rich in iron and antioxidants, my doctor recommended it to help with my hb levels. I had fresh anar or its juice regularly. It is a great natural addition along with your iron tablets.
Yes anar is wonderful, my family always said it is good for blood and strength. I had a small bowl or juice almost daily and my hb stayed good. The doctor encouraged it too, so go ahead and enjoy it.
I felt anar really helped me when my iron was low, plus it was so refreshing during the nausea phase. I had it almost every morning. Such a simple healthy fruit to add.
