My kamar has been aching for a few days and period is also a little late. Could this back pain be a pregnancy sign or am i just overthinking it? Pls share ur experience.
Yes, but instead of spending on expensive maternity massages or physio sessions, try simple stretches at home. Keeping your posture straight saves u a lot of unnecessary hospital visits!
It's a very common symptom due to hormonal changes loosening your joints. Try putting a small cushion behind your back when sitting, and avoid sitting in the same posture for too long.
While mild back pain is normal, please don't ignore it if it is severe or persistent. Since I had complications, my doctor always told me to report any major back pain to rule out pre-term issues.
Definitely is, especially if u have a desk job at office. I used to take a five-minute walking break every hour and used a lumbar support cushion on my office chair, which helped a lot.
Yes, back pain is normal as your body prepares for the baby's weight. However, if the pain is severe or accompanied by cramps, it is always best to let your doctor know immediately.
Oh yes, absolutely! I had terrible lower back pain right from the start, and now my toddler keeps me running all day. It gets much better after delivery, so hang in there!
