My mom keeps making banana stem juice and sabzi and says it's good for me now that im pregnant. Im in my 4th month and honestly i never ate it before so im a bit unsure. Anyone here had it during pregnancy?
Banana stem juice is fine yaar, my both pregnancies I had it sometimes. Helps with the constipation and bloating which honestly was my biggest pain. Just dont overdo, once in a while is enough.
I had it sometimes, it didnt cause me any issue. But everyone is different so maybe ask your gynac once if you have any food restrictions. Better safe.
Generally banana stem is considered healthy in pregnancy, lot of fibre. I used to take small portions. Doctor said no problem as long as it suits me, so listen to your own body also.
We use vazhaithandu a lot in our home, my amma made it as poriyal during my pregnancy. It is good for digestion. Take it cooked properly, na, and if you have any other condition just confirm once with your doc.
