I love beetroot juice and used to have it almost daily, but now in my early weeks im double guessing everything i eat. Read mixed things online and got confused. Is it actually fine to continue in first trimester?
Beetroot is healthy and full of iron, I had it cooked. It is a bit sweet so if you watch sugar like me, keep the juice portion small. Otherwise totally fine in early pregnancy.
Beetroot is lovely and my mother gave it to me for the iron and blood. I had it in salad and juice in early months, no problem. Just wash it really well, as with all veg.
