My mom is insisting i take a spoon of chyawanprash daily for immunity. Im in second trimester now. Im not sure if all those herbs in it are fine during pregnancy. Anyone taking it? did ur doctor say ok?
Beta we always kept chyawanprash at home for immunity, but in pregnancy I'd say only a small spoon and not every single day. Some of these mixes are warming for the body. Best to confirm with your doctor before making it a habit.
I asked my gynac and she said a small amount is usually okay but check the herbs in your brand. Some contain ingredients not ideal in pregnancy. Showing the label to your doctor is the safest call.
I'm into natural things but went cautious during pregnancy. Kept chyawanprash minimal and not daily. For anything you'd take regularly, just clear it with your doc first na.
