I live in a building with no lift, so I have to climb stairs daily. Now that I'm pregnant, my family is worried about me using them. Is climbing stairs bad for pregnancy, especially in early stages?
In my family, elders initially said not to climb any stairs at all. But my doctor said light climbing is actually a good exercise if pregnancy is normal. I just followed my doctor's advice and did it very carefully.
Ho na, actually mere ghar pe bhi sab log darr rahe the stairs se. But if doctor is saying it is fine, then it's totally okay to walk slowly. Bas thoda handle bar hold karke jao and don't rush.
I used to climb two floors daily when I was pregnant and it actually helped keep me active. My baby is 6 months now and we are both doing great. Just hold the railing and watch your step.
Mumbai ke apartments mein lift sometimes issues karti hai, so actually I had to use stairs in my first trimester. Gynac ne bola no problem as long as koi pain ya spotting na ho. Bas run mat karna yaar, take your sweet time.
I am in my second trimester now and honestly I get so scared climbing stairs to my apartment. Gynac said it is fine if no complications but still my mind worries a lot. Did any of u also feel this anxious about climbing stairs?
Mere case mein after C-section stairs was a big no for a few weeks initially because of the stitches. But during my pregnancy my doctor allowed normal stair climbing as long as I was comfortable. Just be gentle with your body.
Haan, bilkul safe hai agar pregnancy mein koi complication nahi hai toh. Bas dhyan rakhna ki pair thoda dhang se rakho na. Rushing is not good, comfortable flats pehno always.
Beta, slowly stairs climb karo, no need to rush. Pehle ke zamane mein toh sab kaam karte hi the na but abhi body thoda weak hoti hai. Thoda coconut water piyo to stay hydrated and take rests between floors if u feel tired.
