My MIL keeps telling me to apply coconut oil on pet for stretch marks and even add it in food. I just want to confirm na, is it totally safe to use during these months? anyone been doing the same?
I totally understand how we doubt literally everything we use during this precious time! Rest assured, sweetie, pure coconut oil is super gentle. I used to massage my tired feet with it every night and it felt like absolute heaven.
It is absolutely safe! I used to apply cold-pressed coconut oil all over my stomach and legs throughout my pregnancy and had a very smooth experience. It keeps the skin so soft and comfortable.
My doctor actually told me that organic coconut oil is great for external use to soothe stretching skin. But for consuming, she advised to keep it moderate as it has saturated fats. Always good to use high-quality, extra virgin versions.
Yes beta, coconut oil is very good and safe. We used to apply it on the belly to prevent itching and dry skin. If you are thinking of consuming it, just use a tiny spoonful in cooking, but don't overdo anything.
Because of my PCOS, I was always extra careful about what I ate or applied. Applying it externally is totally fine, but if you are planning to drink it or use a lot in diet, please discuss with your doctor first. Best to be safe than sorry.
