My MIL keeps giving me nariyal pani daily saying its good for the baby, but someone told me kacha coconut avoid karo. Im in my 4th month. Is it actually safe to have, anyone know?
I was extremely scared to eat anything raw after my loss, but my doctor assured me coconut is completely safe and healthy. Just make sure the vendor cuts it cleanly and you wash it if eating raw copra. Taking small, safe steps is always good.
Bilkul safe hai beta, coconut water and dry coconut both are very good. Drinking coconut water in the morning helps with acidity and morning sickness. Just avoid eating too much raw coconut if it causes digestion issues.
I totally understand wanting to make sure every single thing you eat is safe for your precious baby. Coconut is absolutely wonderful and safe. It gives so much nourishment to both you and your little miracle, enjoy it!
My mother used to give me fresh coconut pieces with a little jaggery in the afternoon. It was a traditional snack in our home and kept my energy up. It is very safe and healthy for both mom and baby.
Coconut is like a superfood during pregnancy! 🥥 It helps with heartburn and keeps you fresh all day. I used to have it almost every day, so go ahead and enjoy it!
Yes, coconut is totally safe and actually a very cheap way to stay hydrated compared to buying expensive juice packets. I used to buy tender coconuts from local vendors daily. It saved me from buying electrolyte supplements.
