We are trying since 4 months now and my mom keeps telling me to drink nariyal pani daily, says it helps. I actually like it so im happy to but wanted to know if it really makes any diff when ttc. anyone added it to their routine?
Haan coconut water is totally fine, drink it. But it wont make you conceive faster, dont believe all that. Focus on your cycle timing and folic acid, that matters more.
We are also trying since few months and I started having nariyal pani in morning. It keeps me hydrated and feels fresh, honestly nothing harmful about it na. Just dont depend on it like a magic thing.
In our home everyone drinks tender coconut, my amma always said it cools the body. It is healthy and safe yaar. But for conceiving, better to let your gynac guide you on the right things.
I had it daily during my TTC days along with light walks. Good for hydration and feels light on tummy. Just not too much in one go if you have any sugar issue.
I have pcos so I am careful with everything I drink. Coconut water is fine for me, my doc didnt stop it. It wont fix fertility though, that part needs proper checkup so dont put all hopes on one drink.
